Food is really the best medicine. Combining my background as a nurse midwife and passion for nutrition has led me to my work as a nutrition consultant.
After 35 years in the healthcare field I have seen first hand how one's nutritional choices affects both mind and body. I work with clients to set personal goals, respecting their needs, considering their budget and any challenges like gluten or dairy allergies. Medical issues, if present, will also be addressed.
If desired a consult may be family focused, and can include navigating food labels, supermarket options, and simple cooking techniques.